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Posts for category: Pediatric Health Education

By Apple Pediatrics
August 01, 2017
Tags: Puberty  
Everyone goes through puberty, but everyone reacts differently to the hormonal changes. Typically, puberty begins in every person some time after the age of eight. This 
is the transition from childhood into an adulthood, when the sex organs grow and develop, and the body becomes capable to reproduce. These changes can make your child feel proud and happy, but they can also cause your child to feel confused or embarrassed—each feeling is completely normal.   
 
As a parent, it is important to help your child understand puberty and how to help him or her get through their hormonal changes. At your child’s pediatrician office, we want your child to have the best experience possible during puberty. To gain important knowledge and a better understanding of puberty for your child, your pediatrician is available. 
 
Hormonal changes cause a child’s sexual and physical characteristics to mature during puberty. In girls, the ovaries begin to increase production of estrogen and other female hormones. In boys, the testicles increase production of testosterone. The adrenal glands also produce hormones that cause increased armpit sweating, body odor, acne and armpit and pubic hair.  
 
By visiting your child’s pediatrician, you can better understand what to expect during puberty. From an increase in height to acne and sexual development, visiting your child’s pediatrician is important during puberty. 
By Apple Pediatrics
December 15, 2016
Tags: Burns  

Burn HazardFrom washing up under too hot of water to an accidental tipping of a coffee cup, burns are a potential hazard in every home. In fact, burns are some of the most common childhood accidents that occur. Babies and young children are especially susceptible to burns because they are curious, small and have sensitive skin that requires extra protection. Your child’s pediatrician is available to provide you with tips on proper treatment, and ways to prevent burns.

Understanding Burns

Burns are often categorized as first, second or third degree, depending on how badly the skin is damaged. Both the type of burn and its cause will determine how the burn is treated, but all burns should be treated quickly to reduce the temperature of the burned area and reduce damage to the skin and underlying tissue. 

First-degree burns are the mildest of the three, and are limited to the top layer of skin. Healing time is typically about 3 to 6 days, with the superficial layer of skin over the burn potentially peeling off within the next day or two. Second-degree burns are more serious and involve the skin layers beneath the top layer. These burns can produce blisters, severe pain and redness.

Finally, third-degree burns are the most severe type of burn, which involves all layers of the skin and underlying tissue. Healing time will vary depending on severity, but can often be treated with skin grafts, in which healthy skin is taken from another part of the body and surgically placed over the burn wound to help the area heal.

Prevention

You can’t keep kids free from injuries all the time, but these simple precautions can reduce the chances of burns in your home:

  • Reduce water temperature.
  • Avoid hot spills.
  • Establish ‘no’ zones.
  • Unplug irons.
  • Test food temperature.
  • Choose a cool-water humidifier or vaporizer.
  • Address outlets and electrical cords.

Contact your pediatrician for more information on how to properly care for burns and how you can further protect your children from potential burn hazards.

By Apple Pediatrics
March 31, 2016
Tags: Food Allergies  

Food AllergyEspecially during the younger years, adequate food and nutrition is vital for a child’s growth and development. But for some children, a snack or meal as simple as a peanut butter sandwich or a cup of milk can cause serious health problems. So, what’s a parent to do when they suspect their child is allergic to a certain food?

A food allergy is the abnormal response of the immune system to a food. It’s possible to be allergic to any food, but these particular foods are responsible for the majority of allergies: milk, eggs, wheat, soy, tree nuts, fish, shellfish, and peanuts. Food allergies should not be confused with food intolerance, or food sensitivity, which is more common and less severe.

Symptoms of an allergic reaction typically occur within just moments to an hour after the child ingests a food. They can range from uncomfortable to life-threatening, so it’s important for parents to understand what to do if they suspect their child is having an allergic reaction to food. Symptoms will vary for each child, but the most common telltale signs include:

  • Vomiting
  • Diarrhea
  • Hives
  • Eczema
  • Trouble breathing
  • Itching or swelling of the lips, tongue, mouth or throat
  • Sneezing
  • Wheezing
  • Light-headedness or loss of consciousness

Food allergy symptoms often resemble other medical conditions, so always contact your pediatrician for a proper diagnosis. If you suspect your child has a food allergy, remove that particular food from your child’s diet immediately. If the allergic reaction is severe, seek medical care right away.

The good news is that food allergies are often outgrown during early childhood. Your pediatrician or allergist can perform tests to pinpoint and track your child's food allergies They can also work with you to modify and manage your child’s diet to ensure they are receiving adequate nutrition for growth and development without putting them at risk for additional allergic reactions.

Hearing ProblemsIt may seem like your teenager is ignoring you, but in reality, they may be having trouble hearing you. More and more we see kids listening to their MP3 players while doing homework, walking to school or riding in the car. The result? A surge in hearing loss.

For years, studies have shown that constant exposure to loud sound damages hearing. In fact, between the mid-1990s and 2006 there was a 31 percent increase in the prevalence of hearing problems among U.S. adolescents, according to a study by the Journal of the American Medical Association. Researchers suggest that one in every five teens today has some sort of hearing impairment.

Chronic exposure to loud noise may not cause hearing loss in the short term, but it can gradually result in irreversible hearing loss later in adult years. Even slight hearing loss can have a negative impact on a child’s academic success and social interaction. Warning signs of potential hearing loss include: difficulty following directions, asking that things be repeated, trouble with speech and language and listening to the TV at a high volume.

With the prevalence of music devices only gaining popularity, parents need to be particularly aware of their kids’ music-listening habits and educate them about the dangers of excessive noise.

To mitigate hearing loss, talk to your kids about how to use their music players properly to protect their ears from hearing damage.

  • Teach kids to never play their music devices at full volume.
  • Monitor your child’s music volume and frequency.
  • If you can hear the music from the child’s ear buds, then the music is too loud.
  • Explain to your child the importance of wearing ear protection when they are in an environment with loud noises for long periods of time, such as concerts.

The difficult truth about hearing loss is that in many cases it is not reversible, and it can even be progressive over time. Talk to your kids about the dangers of hearing loss now, and keep the volume and length of their listening to a minimum.

Whenever you have questions about your child’s hearing, talk to your pediatrician.

Diaper RashA baby’s soft, smooth skin is delicate, making it susceptible to diaper rash, a common and mild irritation of the skin that causes redness in the area where the diaper is worn. Most cases of diaper rash are caused by excessive moisture from leaving a wet or soiled diaper on for too long. The baby’s skin becomes red, irritated and prone to chafing. Painful sores can develop, and the baby becomes vulnerable to yeast and bacterial infections.

According to the American Academy of Pediatrics, more than half of babies between 4 months and 15 months of age will experience diaper rash at least one time in a two-month period. Diaper rash is most common between 8 to 10 months of age, or when a baby is introduced to solid foods, which increases the frequency of bowel movements.

Soothing Your Baby’s Diaper Rash

If your baby develops diaper rash, one way to improve its condition is to change his or her diaper frequently. Other helpful ways to treat diaper rash include:

  • Rinsing the affected area with warm water and a soft washcloth
  • Pat dry; never rub
  • Avoid baby wipes that contain alcohol or are fragranced
  • Allow your baby’s bottom to air out whenever possible

Preventing Diaper Rash

Parents may not be able to prevent diaper rash completely, but you can do a lot to keep the irritation to a minimum. The American Academy of Pediatric recommends the following steps to keep diaper rash at bay:

  • Apply a heavy layer of diaper ointment or cream to your baby’s bottom after every change.
  • Leave breathing room in the baby’s diaper, and avoid putting the diapers on too tightly as it will trap moisturize and prevent air circulation.
  • Switch diaper brands or use extra absorbent diapers to whisk away moisture and keep skin dry.
  • Change the baby’s diaper immediately after it becomes wet—this is the key to preventing diaper rash.

The good news is that preventing and treating a diaper rash is fairly easy, and most breakouts can be resolved in just a few days. Call your pediatrician if the rash won’t go away or doesn’t improve after a few days. You should also bring your child to see his or her pediatrician if the rash is accompanied by blisters, a fever or pain.